Active Release Techniques® (ART®) is a system designed to treat soft-tissue injuries (fascia, muscles, ligaments, tendons,) release nerve entrapments and enhance circulation. There are over 500 different protocols that target specific injury sites, acting to break up scar tissue formed by the body’s natural healing mechanism.
Scar tissue, which is dense and tough, can restrict range of motion, decrease strength, entrap nerves and cause pain. By combining specific massage techniques with movement, ART® can counter these effects and help return you to your activities of choice!
Conditions Treated with ART®:
Our practitioners at Foundations will also provide you with advice and rehabilitative exercises to complement your ART® treatment to prevent future re-occurrences.
For more information please visit: www.activerelease.com