Massage therapy is the manipulation of soft tissues in the body to improve your physical as well as emotional health. It can be utilized alone or in conjunction with other therapies to treat acute, chronic and/or overuse conditions.
The benefits offered by massage are immense and include relaxation, reduced muscular tension, pain and inflammation as well as increased joint range of motion, circulation, and lymphatic drainage.
Whether your goal is relaxation, to heal an injury, manage symptoms from a chronic condition, pre-competition preparation or post-competition recovery, our massage therapists at Foundations can help.
Common Conditions Treated with Massage Therapy: